Recipe Share #2: Cajun Blackened Salmon

6 Aug

I really like salmon. I also like convenience. Know what’s convenient? Those single-serving 4 or 5 oz pieces of salmon that come vacuum-sealed in the freezer section of your local food store. I put them in the fridge a day or so before I know I’ll use one, so it can defrost in the fridge. When strapped for time, they can defrost quicker by putting it (still sealed) in a bowl of water on the counter for about 30 minutes to an hour. Once defrosted, pat dry and just apply some olive oil on that baby, sprinkle on some spice, and you’re good to go. I found this recipe at, and it’s great. Definitely worth a share…. and it’s nice to make your own spice blend so you know exactly what’s in it. Click here for the recipe!

Mmmm… salmon


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